In psychology, self development is one of the important matters in everyday life. What is self development? Check out the full explanation about self development and book recommendations about it in this article!
Definition of Self Development
Indonesian dictionary defines development as a process, method and act of developing. While self means one person (separate from others); body. Therefore, self development is a process to make oneself better in the future.
Self development is a strategy to develop one’s self awareness, talents, potentials, skills and abilities, which is very important.
The main purpose of this process is to create a better person and their quality of life. Self development is the key to creating a better life, because it is important to always try to improve, change and develop himself.
Self development on each individual might be different because the values of life quality and the needs among them are different as well. There are lots of self development quotes and words which support people to do better on social media.
For instance, “You are confined only by the walls you build yourself.” or “Your time is limited, so don’t waste it living someone else’s life.” Then, what is the difference between self development and self improvement?
Self Development vs Self Improvement
Besides self development, there is also self improvement. Self improvement is a process of improvement. Both of them are quite similar, but one is to improve oneself and the other is to develop. Then, what are the characteristics of people who have succeeded in self development?
Characteristics of Successful People Doing Self Development
These are the characteristics of people who succeed in this process:
This process helps you build your confidence in your abilities.
People who havethis process will have self acceptance of their flaws. They will also look for ways to improve and reduce negative impacts that might happen to them.
Self awareness will grow along withthis process because to be better, you need to be aware of your shortcomings.
Your pattern of life will get better and improve after you have gone through this process.
The environment of people who have done this process usually leads to a good direction.
Ways to Do Self Development
Here are some ways to do this process:
To make better changes, you have to know yourself. You have to understand your strengths and weaknesses in order to improve yourself.
Know Your Purpose of Life
A clear and definite purpose in life will guide your steps to become a better person.
Not only in school, learning should be actively done in everyday life. The most important thing to remember is to never stop learning.
Reading books will broaden your knowledge and help you understand things unknown also develop yourself.
Learn from the Experts
Learning from experts or mentors in this process are sometimes needed in order to develop yourself from things that you cannot do alone.
Look for a Side Job
A side job could help emerge your potential and develop yourself even better.
Take Care of Your Physical and Mental Health
Physical and mental health is one of the most important things that you should maintain in the process of this process. You should not let yourself get sick.
Related article: Self Awareness: Arti, Jenis, Indikator, dan Manfaat
Benefits of Self Development
Below are the benefits ofthis process:
Create New Opportunity
This process helps you prepare yourself for new opportunities that might come in the future.
Become the Best Version of Yourself
It is everyone’s dream to be able to achieve the best version of yourself and this process is a process that could help you achieve that.
The main point ofthis process is to increase self confidence. It could be achieved after knowing yourself and trying to be a better person.
Examples of Self Development
Here are some examples ofthis process:
There are some ways to understand and accept yourself, for instance meditating, contemplating, asking for a friend’s opinion, or asking for professional help like a psychologist.
You can participate in training, workshops, seminars, and organizations to grow interests and talents to boost your self confidence.
Self-awareness is built on an understanding of one’s own flaws and attempts to improve in order to achieve higher goals. For example learning English to apply for a job, because you cannot speak English beforehand.
Lifestyle improvement is also an example of this process, for instance creating an everyday schedule a night before.
Being active in society, organization, and looking for new friends which have similar interests and talents are ways to expand connection.
Recommended Books on Self Development
Here are some recommended books on self development:
- “Menjadi Pribadi Tahan Banting” by Haidar Musyafa.
- “Chicken Soup for the Soul: Step Outside Your Comfort Zone” by Amy Newmark.
- “The Successful Mistake” by Matthew Turner.
- “Atomic Habits: Tiny Changes, Remarkable Results” by James Clear.
- “The 5 Essential People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts” by Dale Carnegie.
This is a brief explanation of definition, characteristics, ways to do, benefits and examples of self development. Sampoerna University strongly supports their students’ self-development with training sessions which are designed to help students achieve academic and professional success.
The training sessions offered several categories, including academic excellence, personal development, professional skills, and others. Students with special achievements will be recognized each year and invited to share their experiences about their achievements with other students.
For further information regarding registration, curriculum, visits, and information about Sampoerna University, please fill in the data below.